Summer

However, this time is also ideal to get away from the sedentary life that usually accompanies us during our work year. These are some of the ways we can take advantage of and be more active.  Do tourism As easy as that. Surely if you have spent days touring the cities or places you are …

For this reason, we want to stop in this aspect, and when doing sports it is necessary that we also keep in mind that doing so in the street is one of the best alternatives. There are plenty of alternatives to practice outdoor   Depending on our tastes and our needs, we can opt for …

But also for many, it is a time when you stop practicing sports. That is why we want to give some alternatives so that this does not happen. The excess of food and drink and the lack of activity are constant in most vacations. Despite training throughout the year, many are those who take advantage …